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  • Ketchup

    Items in your pantry - 🥫Ketchup🍅One of the differences in ketchup is the sugar. We’ve been told by health experts for years to limit our intake of...
  • Personal Lubricant

    Things in the bathroom🛀🏽 - lubricant. Yep 😂. I’m all about being classy, so don’t worry. But, lubricant does go in women, and they should know what...
  • Listening to Your Body

    What do I mean?Grains are a superfood with so many health benefits, eat them daily. Grains are hard on the digestive system, stay away from them.GM...
  • Nail Polish

    hings in the bathroom🛀🏽- Nail Polish3 free, 5 free, 7 free? What does this all mean?A lot of people are saying that all nail polish is toxic and “n...
  • Feminine Products

    🧴Things found in the bathroom🛀🏽- tampons/pads, cups.Why before the 2000s did we not have organic tampons? Is this a new trend?No. Genetically modif...
  • Daily Chemicals

    🧴Things found in the bathroom🛀🏽According to the Environmental Working Group, women use an average of 12 products a day, containing 168 different c...
  • Deodorant

    🧴Things found within the bathroom 🛀🏽- DeodorantOne of the bathroom items you’ve probably heard a lot about over the past few years is deodorant. Y...
  • Bathroom Cleaners

    Things found within the bathroom - bathroom cleanersHow many of us associate a pine or citrus scent with “clean”? Believe it or not, “clean” doesn...
  • Giveaway-Celebrating 200k Followers!

    🎉200k Giveaway!🎉 This is a giveaway to thank all of you for being here and being such amazing, supportive, kind followers. I NEVER created this acc...
  • Vitamin D

    🏫Back to school - keeping those kiddos healthy. VITAMIN D..The Journal of the American Osteopathic Association published the results of a study tha...
  • Vitamin C

    🏫Back to School - keeping those kiddos healthy!Vitamin C is often associated with being something you take when you have a cold. It’s true that it ...
  • Food is Medicine!

    That’s like saying... it rains and snows in the winter, but winters aren’t cold.They go hand in hand.I hear quite often from people that they agree...